Posts Tagged ‘vegetarian’

Food carts: Saigon Sandwich, Zam Zam

Sunday, August 14th, 2016

Saigon Sandwich serves only one thing, and that’s banh mi sandwiches ($4.75). You may choose the type of bread, meat (e.g. chicken, veggie tofu, etc.) and toppings.

My white bread-BBQ pork-pate-sweet carrots-cilantro-cucumbers-jalapenos banh mi really hit the spot. It had a good ratio of baguette-to-fillings, and everything was fresh tasting.

My only complaint is that the line can get quite long because it’s one person taking orders and making the sandwiches. You can usually find the cart at University Research Park or at the intersection of Johnson St. and Charter St.

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You don’t get to have Afghani cuisine every day, so I took advantage at Zam Zam. You’ll find lots of vegetarian-friendly options at this cart, which also offers catering.

The entrees are higher in price than you would find at other carts. For example, the least expensive item is the gulpi (stewed cauliflower), which costs $9. The quality is worth it, though. I enjoyed the array of seasonings in the beef meatballs of the kofta ($12), which is served in a little pool of its own curry sauce along with basmati rice.

Sandwiches, including a kebab burger and a meatball sub, also are available. The photo of the aziz banjan (eggplant sandwich, $5) on the menu shows the eggplant in slices, but it’s actually more of a mash. Regardless, it’s flavorful and very tender, held together with firm, thick naan and a little yogurt sauce. A delicious sandwich to be sure, even if you prefer to eat meat (as I do).

In the summer, the cart is usually found in University Research Park. The owner told me that once classes resume at UW-Madison, she’ll be back at her Dayton Street location, near the Geology building.

Freshii

Sunday, April 19th, 2015

Freshii strives to make “healthy food affordable and convenient.” The chain seems to be doing both well, as there’s enough demand that Freshii is located in more than 60 cities and 12 countries.

The menu is comprised of salads/wraps (you can convert a salad to a wrap), bowls, burritos, soups and smoothies. While all the items are vegetable-based, you can add proteins such as chicken, steak or tuna. Note that one of my visits was by invitation for the restaurant’s pre-opening.

My favorite dish was the Fiesta wrap ($7.49; field greens, black beans, avocado, aged cheddar, corn, pico de gallo, cilantro lime vinaigrette). When you bite into this, your mouth will be greeted with bright, fresh flavors. The tuna ($2.49) I added made this one of the best tuna wraps/sandwiches I’ve ever had.

The Buddha’s Satay bowl ($7.24) seemed promising, but I felt like a rabbit eating it with its overdose of carrots and broccoli. Frankly, the crispy wontons were the only item that gave this salad any flavor, as the rice noodles were extraordinarily bland, and there were only minuscule pieces of steak ($2.49) included (you can’t even see any in the photo).

I liked the density of the Smokehouse burrito ($7.99), which is made with brown rice, black beans, red onions, tomatoes, corn, aged cheddar and a surprisingly wonderful BBQ sauce. I ordered my burrito with falafel ($1.49), and I longed for a side of that sauce in which to dip the burrito.

Out of all the three soups, I tried the Southwestern ($6.99), a soothing concoction of chicken broth, brown rice, broccoli, tomatoes, corn and aged cheddar. All the vegetables were tender.

When you’re thirsty, quaff a juice or smoothie ($5.99). The ones I tried–the Green Energy Juice (apple, cucumber, kale, lemon, carrot, romaine, spinach), the Strawberry Banana Smoothie (strawberries, banana, low-fat frozen yogurt) and the Mighty Detox Juice (pineapple, ginger, apple, celery, cucumber)–were surprisingly not too thick and had semi-sweet, non-grassy flavors. I’d get the strawberry version again if it weren’t for the price.

Freshii is open Monday-Saturday for breakfast, lunch, dinner and carryout. Catering and delivery are available.

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See more photos in our Freshii Flickr album.

Freshii on Urbanspoon

Green Owl Cafe

Monday, February 8th, 2010

A good cuisine type in the right neighborhood. That’s how I would describe the Green Owl Cafe, a vegetarian restaurant which opened in December not too far from the Barrymore Theatre. It probably wouldn’t thrive on other sides of town (except maybe Monroe Street), but it fills a niche in Schenk’s Corners.

I have eaten at one other vegetarian restaurant (in Athens, Ga.) and surprisingly enjoyed the “Buffalo chicken” sandwich I had. But I was left unfulfilled at the Green Owl. I tried the meatball sandwich, the BBQ jackfruit and the hot dog. The portions were small and pricey, and I left the restaurant still hungry (note: I am aware that protein helps you feel full).

While I would recommend the first two items, I definitely would not recommend the hot dog. My dining companions had the po’ boy and Italian beef, and both were good, but again: small portions for the price you pay ($8-$9 for a small sandwich).

As for the sides, I was impressed with the fried kale that came with my sandwich. It was crispy and well-seasoned, and it showed that you can indeed fry anything.

I would hope some day the Green Owl Cafe expands its menu to include more non-fake-meat items, such as a vegetarian pizza or falafel.

    Urban Air TryaTaste

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